2024 Girls Fall League

Fall League Registration will CLOSE on August 5th

                   Capital City Juniors (CCJ) will be offerring an indoor leagues for girls. This year’s fall league is for girls ages 8-12. Once registration is closed, your child will be assigned to a team. Each team will practice and play games at the CCJ facility. More information regarding playdates and practice times will be listed below.
                   The league will focus on teaching the basic fundamentals and rules of volleyball. We will put these skills to test by applying them to a competitive environment during league play. The most important portion of the Fall League is the practice time with the CCJ coaches. During this time, coaches will not only be  teaching the girls about the skills needed for playing volleyball, but also the rules for rotations and subbing. Teams will be made up of 10-12 girls, with a cap at 12 girls MAX!
Every child will receive optimal practice reps and playing time. Our goal is to assure the girls understand the basics needed for volleyball. Fall League was created to be a learning environment for beginners. This league is used as a stepping stone for those who become interested in our travel ball teams. Our travel teams are highly competitive, but over time we have seen the benefits of athletes beginning with Fall League. Fall League creates a foundation that allows our club coaches to teach a faster progression of skills to the younger ages.  
                  If you and your family enjoy Fall League, we highly encourage you to ask for more information regarding travel ball tryouts and teams. If Fall League is the perfect fit for you and your family, we encourage you to continue playing every year as long as your child is within the age limits! 

Please continue reading below to see more detailed information regarding our 2024 Fall League season! 

This season will be 8 weeks!!!
1st Practices: August 12th
1st Playdate: August 23rd
Last Practices: September 30th
Last Playdate: October 5th

Location: CCJ's New Gym- 5334 Atlanta Hwy Montgomery, AL 36109

Practices will begin the week of August 12th. Your first two practices dates and times will be assigned by the club. Once teams are created, Lex will be reaching out to via email with team assignments. This email will include information about the season, and start by asking for a team represenative. The teams representative with create a conversaiton with the team voting on the practice day that works best for the team. Team reps will talk with team about the DAY (Monday-Thursday) that works best. No requests for practices times can be made. The only responsibly the club needs from the team representative is finding out the best practice date. Each team will practice at CCJ two times before the first league playdate. After the first playdate, teams will have one-hour practices once a week. Practices are held on weeknights from either 5:30 to 6:30pm or 6:45pm to 7:45pm; practice times will be scheduled depending on court availability. 
Games will be played on Saturday mornings from 9:00-11:00am. Playdates will begin on August 23rd and run for 7 weeks. The last playdate will be Saturday, October 5th. 

CCJ will provide coaches to assist with running weekly practices and the games. Each team should have a parent volunteer that is mainly just a team mom/dad for organizational purposes. 
Each team will consist of 10 to 12 girls. Teams will be structure based off of school. Teams will begin being built as soon as registrations begins. With that being said, we will do our best try to put all girls from the same school on the same team, but if you have more than 12 girls from the same school register we will not be able to keep them all on the same team. Please note, if you register late this factor of fall league will not be guranteed.  Requests will not be accepted. In order to make teams and notify teams of their practices schedules, registration will CLOSE 1 week before practices start (Augsut 5th)! Please register on time, so that we can communicate accordingly! 

Registration: $250
There are three different options: online, cash, or check.
Online payments will have a service charge added. If you pay with a check, please include the registrant's name in the memo. If paying with cash if the best option for you, please only give your payment to Lex McInroy or Jay Mathews.  

You may mail your payment to the following address:

 CCJ Fall League
 PO Box 231491
 Montgomery, AL 36123
Players must be paid in full in order to participate in practices and/or games.

12u volleyballs and 7’ net. Balls, courts, carts and other equipment are cleaned on a regular basis using CDC sanctioned materials.

CCJ t-shirts will be provided for each team; teams will be required to wear the CCJ shirts on playdates.

For practice dates, your child will need comfortable athletic wear, kneepads, and a good pair of tennis shoes. In the past, teams have planned to wear certain ribbons or socks. CCJ has no problem with teams building their team spirit! For game days, we simply ask for teams to wear the Fall League shirt provided. If you have any questions regarding appearal please feel free to reach out via email. 

Please email Lex McInroy at programs@capitalcityjuniors.com for further information regarding registration or any questions regarding Fall League.


Registration for Fall League

You will need to sign up for Fall League using the "Sign In" link in the upper right corner of this web-site. Be aware that if you are viewing this page on a mobile phone, you may need to click here to get to the sign in page.

  • Every family must have an account in order to sign up for Fall League. 
  • If you have already created an account for other CCJ programs or summer camps, please log in using that account.  Do not create a new account.
  • After the parent has created his/her account, they can then add their dependent(s) to the account.
  • Please upload a photo of your child to their account.